It’s time to trust your freakin’ magic.

ditch the BS excuses and create a life that makes you 100% happy!

Hello, I'm Lizzie Moult.

A Holistic Cognitive Behavioural Therapist, Podcaster, Intuitive Guide, Writer, Artist and lover of the natural world. 

I'm here to guide you back to your centre, to your truth, to know and trust your intuition to live a magical life that makes your soul burst. I believe anything is possible and once we reacquaint the mind with the body they work harmoniously for us, for our dreams and desires. No more second guessing, no more waiting for someone else's approval and no more denying our truth its freedom. 

When we turn our attention to ourselves, and away from others we can truly listen, tune in and hear our soul's messages. This powerful way of living is not for the faint-hearted, but for those who "know" that there is more to life than what they've currently got. Because we've checked all the boxes, yet life doesn’t feel like we thought it would. We’re chasing after the happily ever after, and it feels like the finish line keeps getting pushed back. 

I know what you feel because just a few years ago, as I sat on my couch in a heap of tissues and a big ugly crying mess—I was there. I had gotten so lost in taking care of everyone around me but myself, so when all the pieces came crashing down, I wasn’t even sure what pieces were mine. 

That’s when I decided it was time to heal and reconnect with my truth. I decided it was time to turn my story around and do LIFE my way! Now, my mission is to empower you to do the same, I've helped hundreds of people to transform their lives. Now it's your turn.

More on the ugly crying mess! ➝

 FREE DOWNLOADS TO SUPPORT YOUR JOURNEY

FREEBIES

Choosing Change Podcast

The home of honest conversation on our greatest life lessons. We delve into how simple small changes made from our personal challenges and experiences have a profound impact on our life. Listen to incredible people and uncover what it takes to make positive change. Whether you're looking for a boost of inspiration, or practical tips to help you create a more fulfilling life, the Choosing Change podcast has something for you.

TUNE IN NOW!!

ON THE BLOG

Discover your People Pleaser Archetype

Take this two-minute quiz to crack the code on how you give your power away (& how to win it back!)

 

CURIOUS? TAKE THE QUIZ

How's it going!

I'm Lizzie Moult.

Holistic Cognitive Behavioural Therapist for people pleasers. Here to help you prioritise yourself, set boundaries and improve your relationships.  Originally from the land Down Under, I currently reside in Scotland. The host of Choosing Change a podcast for those ready to break the rules. Join me. 

HOME

PODCAST

ABOUT LIZZIE

BLOG

LEARN WITH LIZZIE

CBT SESSIONS