It’s time to release your freakin’ magic.
rewrite the rules and live your best life!
Hello, I'm Lizzie Moult.
A Holistic Cognitive Behavioural Therapist, Podcaster, Intuitive Guide, Writer, Artist and lover of the natural world.
I'm here to guide you back to your centre, to your truth, to know and trust your intuition to live a magical life that makes your soul burst. I believe anything is possible and once we reacquaint the mind with the body they work harmoniously for us, for our dreams and desires. No more second guessing, no more waiting for someone else's approval and no more denying our truth its freedom.
When we turn our attention to ourselves, and away from others we can truly listen, tune in and hear our soul's messages. This powerful way of living is not for the faint-hearted, but for those who "know" that there is more to life than what they've currently got. Because we've checked all the boxes, yet life doesn’t feel like we thought it would. We’re chasing after the happily ever after, and it feels like the finish line keeps getting pushed back.
I know what you feel because just a few years ago, as I sat on my couch in a heap of tissues and a big ugly crying mess—I was there. I had gotten so lost in taking care of everyone around me but myself, so when all the pieces came crashing down, I wasn’t even sure what pieces were mine.
That’s when I decided it was time to heal and reconnect with my truth. I decided it was time to turn my story around and do LIFE my way! Now, my mission is to empower you to do the same, I've helped hundreds of people to transform their lives. Now it's your turn.
How you can work with me
These sessions weave cognitive behavioural therapy and holistic modalities to support your life. Address what's sitting in your heart or consuming your mind, this is about reuniting withyour true self.
A life-changing course that takes you from feeling meh to magical. Learn how to heal and rewrite the rules for your authentic life while addressing your patterns, standards and relationships to establish an unstoppable self-belief in who you really are and what it is you want for your life.
Encouraging heart-centred business owners, creatives and service based entrepreneurs to step into their business more fully, to grow their audience and expand their income. This is strategy that equals storytelling & sales.
It can be difficult to make new connections and friendships, especially with like-minded women who feel like your people. With this in mind, I've created carefully curated events to inspire a sense of community, while learning new things.
Choosing Change Podcast
The home of honest conversation on our greatest life lessons. We delve into how simple small changes made from our personal challenges and experiences have a profound impact on our life. Listen to incredible people and uncover what it takes to make positive change. Whether you're looking for a boost of inspiration, or practical tips to help you create a more fulfilling life, the Choosing Change podcast has something for you.TUNE IN NOW!!
"Wish I had of started this journey earlier. You’ve opened the best doors for me, one of the biggest things I did last year in terms of monumental impact was engaging in sessions with you!!"
"Thank you so so much Lizzie for helping me unlock my emotions and understand who I really am! I now feel like I can go after what I want in all aspects of my life. Plus I've developed skills and ways of thinking and approaching different situations that I will use for the rest of my life!"
How's it going!
I'm Lizzie Moult.
Holistic Cognitive Behavioural Therapist, Intuitive Guide & Writer. Here to help you transform your life from Meh to Magical. Originally from the land Down Under, I currently reside in the Scottish Highlands. And host the Choosing Change podcast for those ready to re-write the rules of life. Join me.