BLOG

MUST-READS

How to Calm the Nervous System

7 Journal Prompts For Life Transitions

Stop People Pleasing – The Definitive Guide

How To Say NO Without The Guilt

Maintain & Set Boundaries With Ease

What does it mean to Prioritise You and how to actually do it?

What does it mean to Prioritise You and how to actually do it?

Assuming & What Happens Next…

asking for what you want

Ruffling Feathers and Asking For What You Want

The People Pleasers Guide To Say Fuck You In A Nice Way

The People Pleasers Guide To Say Fuck You In A Nice Way

Navigating Expectations

Navigating Expectations

People Pleaser Test Discover If You Put Other’s Needs Ahead Of Yourself

People Pleaser Test: Answer These Questions To Discover If You Put Other’s Needs Ahead Of Your Own

Being Kind V’s People Pleasing. What’s The Difference

Being Kind V’s People Pleasing. What’s The Difference

17 Quotes To Inspire People Pleasers

17 Quotes To Inspire People Pleasers

Why Is Self-Love Important – The Definitive Guide

Why Is Self-Love Important – The Definitive Guide

16 Questions To Ask Yourself When You Feel Worried

16 Questions To Ask Yourself When You Feel Worried

Learn How To Respond Instead Of Reacting

Learn How To Respond Instead Of Reacting

Reconnect To Yourself, 10 Things You Can Do Today!

Reconnect To Yourself, 10 Things You Can Do Today!

Questions To Wrap Up Your Day – Journal Prompts

Questions To Wrap Up Your Day – Journal Prompts

How To Calm The Nervous System

How To Calm The Nervous System

How To Stop People Pleasing – The Definitive Guide

How To Stop People Pleasing – The Definitive Guide

1 2 3

Discover your People Pleaser Archetype

Take this two-minute quiz to crack the code on how you give your power away (& how to win it back!)