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17 Boundary Quotes to Inspire Change

boundaries mental health people pleasing self-development Feb 11, 2023
17 Boundary Quotes to Inspire Change

Without a doubt setting and maintaining boundaries is probably one of the more challenging things for any people-pleaser to tackle. This is due to the discomfort that arises from having to speak up and not knowing what is going to happen next.

What if setting boundaries was something that we did with confidence, grace and ease? Because they are necessary to maintain our emotional and mental well-being. If you haven't read all about boundaries, jump over to my Definitive Guide of Setting Boundaries so you can start creating change in your life.

I hope these quotes inspire you to speak up, set boundaries and ask for what you want.

Hello! I'm Lizzie Moult

An Aussie holistic cognitive behavioural therapist, mentor, authorĀ &Ā artist living in the Scottish Highlands. I'm here to transform lives from Meh to MAGICAL!

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How's it going?

I'm Lizzie Moult

Iā€™m an expert at mindful living, a nerd when it comes to psychology, and my obsession is teaching others how to trust their dreams and create a life they loveĀ (without people pleasing).

A SĀ  Ā S E E NĀ  Ā I N :Ā 

"Thank you so so much Lizzie for helping me unlock my emotions and understand who I really am!Ā  I now feel like I can go after what I want in all aspects of my life.Ā Plus I'veĀ developed skills and ways of thinkingĀ and approaching different situations that I will use for the rest of my life!"

Ā 
Christina

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