The People Pleasers guide to Freedom eBook

ONLY $5 USD

Inside this special offer, you will get the transformative ebook which includes 30 journal prompts & loads of journaling resources that will help to unlock your people pleasing patterns and activate your soul.

GET YOUR COPY NOW

You know how important it is to put your needs first, yet you’re still constantly putting others first

Ditch the guilt with these 30 real-life stories & powerful journal prompts to transform your people-pleasing patterns and behaviors you’d forgotten to stop and question. All, so you can start living YOUR LIFE on your own terms!

"Nurturing, relatable and completely straight up, this ebook cuts through the B.S. and puts you back in touch with your mind, body and soul."

- Donna

"Lizzie's real-life examples put me right smack dab in the middle of my mess and showed me my people pleasing tendencies, which led me to journal through my own situations"

- Megan

Finally, you can free your soul from the need to please others and discover your true self with my down to earth approach to creating a life you love.

Jam-packed with inspiring anecdotes for those of us who always find ourselves saying YES when we really want to say NO, doing MORE when we want to do LESS and pleasing the heck out of everyone BUT ourselves!!

Each day Lizzie shares a story of how she has accommodated others ahead of herself (people-pleasing) and the surprising excuses she told herself. With daily journal prompts to dive into, you will move through identifying your habits to setting boundaries and taking action to create the life you dream of.

WHAT YOU WILL DISCOVER...

How to communicate what it is you really want out of life

You will sharpen your awareness so you can catch yourself in the act and learn how to trust your instincts

The endless excuses you are probably telling yourself about why it is okay to put others needs first

PLUS SNAG THESE BONUSES

BONUS #1: Journaling eBook

Get the most out of your journaling practice with these insightful tips that will support you to establish a regular practice. These are all the things I wished I had of known before starting a journal. And needed to hear to keep at it!

BONUS #2: 10 Min Guide To Let Go, Forgive & Accept

Start each day with this therapeutic journaling exercise that I ONLY share with my clients and community members. This is a total gamechanger for those that are doing the work to self-heal as it is highly transformative and will support you deeper on your journey.

BONUS #3: My Journaling Playlist

Set the mood with my relaxing mixtape of tunes that I personally use each day for journaling. I find that music helps to bring out my words while exploring my thoughts and feelings.

Now, let’s break it all down.

HERE’S WHAT YOU’RE REALLY GETTING

The People Pleasers Guide To Freedom Ebook

30 Real life stories and 30 journal prompts to transform your people pleasing patterns.

(value $15)

Journaling eBook

Kick start your self-healing journey with these tips to create a consistent daily practice.

(value $27)

Journaling Playlist

Get those thoughts on to the page with this 2 hour easy listening playlist which was carefully curated for change.