Expectation vs Agreement

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Do you fall easily into expectation instead of creating clear agreements with friends, family or perhaps in the workplace, clients or staff? Today I am discussing why it is better to create a clear agreement then living in the world of expectation.


  • Highlights
  • I explain what an expectation is (1.30)
  • How and what an agreement looks like (4.20)
  • How to set clear agreements and boundaries (6.10)
  • What an agreement should not look like (7.12)
  • The best way to create an agreement (8.56)
  • How communication is key to creating great agreements (9.47)
  • Why expectation doesn’t come from a great place (10.39)

Links mentioned in this episode
Steve Chandler – http://www.stevechandler.com/index.html


If you are struggling with the need to please having a professional to help you identify your habits will fast-track you to rewrite the behaviours that have kept you stuck in the past. As a cognitive behavioural therapist who has spend the past decade dedicated to this work. I would love to support you on your healing journey. Contact me today!

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Hey Rockstar

I'm Lizzie Moult

Storyteller, mentor, and adventurous Aussie country girl who’s here to teach you how to stop taking on other people’s shit so you can learn to trust yourself and your vision while feeling confident enough to create it.

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With 30 stories and journal prompts of how Lizzie put others needs ahead of her own and the big questions she asked herself to identify her habits and turn them around.

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